These tips are from the Steps for Adults and Teens website which is a service of the U.S. Department of Health and Human Services. As the title implies, they’re small changes in eating, exercise, or food preparation that can help you get to a healthier body weight.
END OF POST
Monday, November 5, 2007
Small Steps to Better Health & Weight Loss
Posted by
Pam Eppinette
at
6:31 AM
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment